7 Best Cooling Mattress Pads Sleep Influencers Love
“This mattress pad made me look forward to bedtime again, even during the warmest nights.”
— Emily L., Verified Customer
Why Cooling Mattress Pads Are a Total Game-Changer
I’ll be honest—before I tried my first cooling mattress pad, I was skeptical. I’ve always struggled with hot flashes and stuffy summer nights, tossing and turning and flipping pillows in search of that elusive cool spot. But after watching sleep experts like Sleepopolis and The Sleep Judge rave about their favorite cooling pads on YouTube, I decided to dive in.
If you’re anything like me, you crave restful sleep but can’t stand a sweaty bed. Whether you run hot at night or just want a little luxury, the right mattress pad can make a huge difference. I’ve rounded up seven cooling mattress pads that sleep influencers absolutely love—and more importantly, that everyday women say actually work.
How Did I Choose These Mattress Pads?
Before I get into the list, here’s how I picked the top contenders:
- Real-world reviews: I scoured YouTube videos and customer comments.
- Material quality: Only pads with breathable, moisture-wicking fabrics made the cut.
- Ease of care: If it’s a hassle to wash, it’s not making it into my bedroom.
- Style factor: Because yes, your bed should look as good as it feels.
- Value for money: No one wants to break the bank for basic comfort.
Ready to wake up refreshed (and maybe a little obsessed with your own bed)? Here are the seven cooling mattress pads everyone’s talking about.
1. Sleep Number True Temp Mattress Pad
Recommended by: Sleepopolis
If you follow Sleepopolis on YouTube, you’ve probably seen their deep-dives on cooling bedding. They swear by the Sleep Number True Temp Mattress Pad—and after trying it myself, I get why.
Features That Stand Out
This pad uses proprietary “360° SmartTemp” technology, which basically means it senses your body heat and adapts to keep you comfy. The cover is 78% polyester, 22% cotton (smooth but not slippery), with a fill made of cooling fiber clusters. It fits mattresses up to 18” deep—so even my chunky pillow-top was no problem.
Color & Texture
The pad is a crisp white with a subtle quilted pattern. It feels smooth and plush, but not overly pillowy. The fabric has a slight sheen that adds a touch of hotel luxury.
Why I Love It
I noticed a difference on night one—no more waking up drenched in sweat. It’s machine washable (major win), and even after multiple washes, it looks brand new. The elastic skirt is sturdy and doesn’t slip around.
Dimensions
Twin: 39” x 75”
Queen: 60” x 80”
King: 76” x 80”
Best for: Women who want smart temperature regulation and easy upkeep.
2. Brooklyn Bedding Luxury Cooling Mattress Protector
Recommended by: The Sleep Judge
Features That Stand Out
This isn’t just a pad—it’s also a protector. Made with high-tech TitanCool™ fabric, it actively draws heat away from your skin. It’s waterproof, so spills aren’t an issue (hello, midnight snacking), but still breathable enough to avoid that plastic-y feeling.
Color & Texture
The surface is icy white with a soft, almost silk-like texture. There’s a slight stretch that helps it hug the mattress without bunching up.
Why I Love It
I used this during a particularly brutal July heat wave and genuinely felt cooler. Plus, it protected my mattress when my daughter spilled her juice—no stains left behind.
Dimensions
Twin: 39” x 75”
Queen: 60” x 80”
King: 76” x 80”
Best for: Busy women who want cooling and spill protection in one pretty package.
3. ChiliPad Cube Sleep System
Recommended by: Mattress Clarity
If you’ve ever watched Mattress Clarity’s product tests, you know they go all-in with gadgets. The ChiliPad Cube isn’t just a pad—it’s an entire temperature-regulating system.
Features That Stand Out
This pad connects to a small control unit that circulates water through tiny tubes inside the pad. You can choose your perfect temp (between 55°F – 115°F) with a remote control. The pad itself is made from polyester and cotton, so it feels soft while doing all the hard work underneath.
Color & Texture
Sleek white with a quilted top and barely-visible tubes inside—it doesn’t feel lumpy or mechanical at all.
Why I Love It
I’m not going to lie—it’s pricey, but if you deal with serious night sweats or hot flashes, it’s worth every penny. It cooled my side of the bed without affecting my partner’s (she prefers things cozy).
Dimensions
Available in Single (30” x 75”) up to California King (72” x 84”).
Best for: Women who want total control over their sleep temperature and love techy solutions.
4. Leesa Mattress Topper
Recommended by: Good Housekeeping
Good Housekeeping’s YouTube channel loves Leesa for their eco-friendly approach and cloud-like comfort. The Leesa Mattress Topper is no exception—especially for cooling relief.
Features That Stand Out
This topper uses ventilated premium foam designed to promote airflow. The cover is made from a blend of polyester, viscose, and Lycra®—so it feels stretchy and cool to the touch.
Color & Texture
It’s pale gray with a subtle striped pattern that looks modern and fresh on any bed. The foam adds gentle lift and bounce without trapping heat.
Why I Love It
I slept better almost immediately—the breathable foam kept me cool and supported my back at the same time. It arrived rolled up but fluffed out perfectly within an hour.
Dimensions
Twin: 39” x 75”
Queen: 60” x 80”
King: 76” x 80”
Best for: Women wanting both cooling and gentle support from their mattress pad.
5. Saatva Organic Mattress Pad
Recommended by: Tuck
Tuck’s YouTube channel always spotlights Saatva for high-quality organic bedding. The Saatva Organic Mattress Pad is made for those who want natural materials with cooling benefits.
Features That Stand Out
This pad uses GOTS-certified organic cotton in both the cover and fill—the airy weave lets heat escape naturally. It fits mattresses up to 16”, so perfect for most beds.
Color & Texture
Soft white with delicate diamond quilting that looks chic and timeless. The cotton feels crisp but not stiff.
Why I Love It
I’m picky about what touches my skin at night (sensitive skin club here), but this pad never irritated me—even after several washes. It kept my bed feeling fresh and cool all summer long.
Dimensions
Twin: 39” x 75”
Queen: 60” x 80”
King: 76” x 80”
Best for: Women who want organic comfort with reliable cooling properties.
6. ViscoSoft Active Cooling Copper Topper
Recommended by: Sleep Advisor
Sleep Advisor loves ViscoSoft for innovative sleep tech—and their Active Cooling Copper Topper is especially popular with heat-prone sleepers.
Features That Stand Out
This topper combines gel-infused memory foam with copper threads (yes, actual copper!) to pull heat away from your body. The cover is stretch-knit polyester that feels super soft and doesn’t bunch up.
Color & Texture
It’s pale gray with copper threads woven in—a subtle shimmer adds visual interest without being flashy. The foam has gentle contouring for pressure relief.
Why I Love It
I noticed less tossing and turning—and my fitted sheets slid right over without any awkward lumps or shifting. The copper really does help keep things cool, even on muggy nights.
Dimensions
Twin: 39” x 75”
Queen: 60” x 80”
King: 76” x 80”
Best for: Women wanting high-tech coolness plus memory foam comfort.
7. Slumber Cloud Nacreous Mattress Pad
Recommended by: Mattress Nerd
Mattress Nerd swears by Slumber Cloud for NASA-level cooling tech (seriously—they use Outlast® materials originally designed for space suits!).
Features That Stand Out
The Nacreous Pad uses phase-change materials that absorb excess heat and release it when you cool down. The cover is polyester/cotton blend with Outlast® fibers inside—the result is a smooth surface that feels noticeably cooler than other pads.
Color & Texture
Classic white with a faint grid pattern—clean lines make it easy to layer under colorful sheets or duvet covers.
Why I Love It
I live in a high-rise apartment where AC isn’t always enough during summer heat waves—this pad saved me from those sticky nights! It’s quiet (no crinkling sounds) and washes well.
Dimensions
Twin: 39” x 75”
Queen: 60” x 80”
King: 76” x 80”
Best for: Women who need maximum cooling during unpredictable weather (or just want cutting-edge comfort).
What to Look For in a Cooling Mattress Pad
Picking a cooling pad isn’t just about grabbing the trendiest option—there are some real factors that matter:
- Fabric: Look for breathable blends like cotton, bamboo, or advanced synthetics.
- Fill material: Gel-infused foams or specialized fibers can add extra cool.
- Fit: Deep pockets are key if you have a thick mattress or topper.
- Care instructions: If you have pets or kids, find something machine washable.
- Noise level: Avoid pads that crinkle or rustle under your sheets.
- Warranty & Return Policy: More peace of mind means less buyer’s remorse!
Practical Buying Advice
I always recommend setting a budget first—cooling pads range from $50 to $500+. Decide how much tech you really want (do you need water circulation or just breathable fabric?). Check dimensions carefully so everything fits snugly on your bed.
If you run hot at night due to menopause or share your bed with someone who likes things warm, consider dual-zone options like ChiliPad Cube. For sensitive skin or eco-conscious shoppers, organic cotton is your best bet (Saatva wins here). And if stains are an issue, waterproof protectors like Brooklyn Bedding keep everything pristine without sacrificing comfort.
FAQs About Cooling Mattress Pads
Q: Do these really work for hot flashes or night sweats?
Absolutely! I sweat less and sleep more soundly since switching to cooling pads—and most women report similar results in reviews.
Q: Will they fit my extra-thick mattress?
Most of the pads listed fit mattresses up to at least 16”, some up to 18”. Double-check before ordering!
Q: Do they change how my sheets feel?
Some pads add plushness or subtle texture; most won’t make your sheets feel stiff or slippery.
Q: How often should I wash them?
I wash mine every two weeks (thanks, pets!). All the pads here are machine washable unless noted otherwise.
Q: Are they noisy?
Nope! All picks here are quietly comfortable—no crunchy sounds at midnight.
Style Meets Functionality—Why Cooling Pads Belong in Every Bedroom
A cooling mattress pad isn’t just about comfort—it changes how your whole room feels. Imagine crisp white quilting peeking out under soft linen sheets or sleek gray foam adding dimension to your minimalist setup. These pads blend style with serious tech so you don’t have to sacrifice beauty for practicality.
For me, investing in one was like giving myself permission to rest better—and waking up less tired means more energy for everything else (from morning yoga to chasing after kids).
So if you’re ready to transform your sleep and upgrade your bedroom aesthetic, one of these seven influencer-approved picks will deliver on both looks and luxury. Sweet dreams—and stay cool!